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Top Fitness Myths DEBUNKED! Diets don't work, Multivitamins are a waste

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Vitamins: do you need supplements?
Загружен 2 мая 2013
Should we be taking vitamin and mineral supplements? There is, unfortunately, no simple answer. Registered dietitian Daphna Steinberg says that for most ...

11 Popular Fitness Myths Debunked! | Jose Antonio, PhD
Загружен 13 марта 2018
Are high-protein diets and creatine bad for you? What really causes muscle soreness? Is there such a thing as the "anabolic window?" Get the low down on ...

3 Myths About High-Protein Diets Debunked | Jose Antonio, PhD
Загружен 5 марта 2018
Protein plays an important part in everyone's diet, and even more so if you are a bodybuilder or do strength training. But is going heavy on the protein too much ... ...

Doctor Mike On Diets: Intermittent Fasting | Diet Review
Загружен 4 февраля 2018
Hey guys! I've seen over and over questions and comments regarding dieting so I decided to start a series where I conduct a diet review in detail. I know many of ...

Dietitian Reviews FOOD COMBINING DIET with Kenzie Burke Health for Weight Loss
Загружен 18 июля 2019
In this episode of Abbey's Kitchen, I am discussing the major claims around food combining by reviewing one a video by YouTuber Kenzie Burke. The rules ...

Everything You Need to Know About the Keto Diet
Загружен 20 ноября 2018
This high-fat, high-protein, and low-carb eating plan is sweeping the nation. Our keto dream team shows you how to turn your body into a fat-burning machine.

The Disturbing Truth about Vitamin Supplements - Sharp Science
Загружен 21 сентября 2017
According to the Council for Responsible Nutrition, vitamins and dietary supplements are $122 billion industry. However, most people don't know that the FDA ...

Stop Eating After Training! Post Workout Meal Debunked
Загружен 15 июля 2018
THE ANABOLIC WINDOW IS A MYTH: POST WORKOUT NUTRITION EXPOSED If you've been around the fitness industry for even a small amount of time ...

Michael Klaper Vegan Diet Truths and Myths by Nick Delgado Interview
Загружен 20 сентября 2017
Michael A. Klaper, M.D., is an American physician, author, and vegan. Dr Klaper worked with Dr Nick Delgado in Torrance California when the Delgado Medical ...

Nutrition Related Supplements: The Good, The Bad, and The Unknown
Загружен 15 декабря 2016
Stanford dietitians discuss popular supplements such as turmeric/curcumin, fish oils, vitamin D, and more. Speakers: Erika Connor, RD, CSO, and Natalie Chan, ...

Supplement Scams - they don't work
Загружен 7 января 2019
Ladies and gentleman, I'm back with another video. Today we're talking about dark depths of the fitness industry Supplements. Creatine. Branched Chain Amino ...

3 Fitness Myths Debunked
Загружен 2 марта 2016
M&F Senior Editor Zack Zeigler debunks three common misconceptions about working out.

4 Proven Ways to Control Hunger when Dieting for Fat Loss
Загружен 21 июня 2018
My bestselling books have helped thousands of people build their best bodies ever. Will you be next? Click here to get started today: ...

Vitamin Supplements are a Waste of Money
Загружен 10 апреля 2019
Get more medical news analysis at https://

Загружен 18 августа 2016
Registered Dietitian Abbey Sharp goes head to head with Extreme Diet Debbie to debunk some of the most well-known belly fat loss myths currently circulating ...

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