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When you don't get enough sleep

   
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What Happens To Your Body And Brain If You Don't Get Sleep
Загружен 26 декабря 2017
Sleep expert Matthew Walker breaks down the many effects of sleep deprivation on your brain and body. Tech Insider tells you all you need to know about tech: ...

What Happens When We Don't Get Enough Sleep - Scary Effects of Sleep Deprivation (animated)
Загружен 16 октября 2017
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What Happens When You Don't Get Enough Sleep...
Загружен 7 ноября 2016
Not sleeping enough is a VERY bad idea. John Iadarola and Hannah Cranston talk about the consequences from not getting a full nights' sleep. Let us know ...

What would happen if you didn’t sleep? - Claudia Aguirre
Загружен 12 ноября 2015
View full lesson:

5 Scary Things That Happen When You Don't Sleep!
Загружен 22 июня 2017
There are 3 pillars to being truly healthy. Most people know the 1st two but forget the 3rd: 1. Eating nutritiously 2. Exercising daily 3. Sleeping enough Sleep is ...

What If You Stopped Sleeping for a Week?
Загружен 28 апреля 2018
People spend almost half of their lives sleeping, and still seem to never get enough of it. Have you ever thought what would happen if you stopped "wasting time" ...

Teens who don't get enough sleep suffer physical and mental health problems
Загружен 25 августа 2014
A new report argues middle and high school students who don't get enough sleep can suffer physical and mental health problems. Dr. Carol Ash, director of ...

I Got NO Sleep Last Night
Загружен 6 мая 2017
Oooh! Next, he might tell us how bad traffic was! See more

How Much Sleep Do You Actually Need?
Загружен 27 июля 2014
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SIDE Effects of Lack of SLEEP - YOU SHOULD WATCH
Загружен 10 декабря 2016
I think we've all experienced what happens when your body doesn't get enough sleep. Your brain isn't as clear, you feel tired and run down, you get irritated ...

Your brain literally starts eating itself when you don’t get enough sleep
Загружен 15 января 2018

I Decided to Sleep for 4 Hours a Day, See What Happened
Загружен 25 января 2018
One of the Bright Side writers decided to adjust his daily routine to leave only 2-4 hours for sleep! Do you ever think about how cool it would be if there ...

4 Tricks to Sleep All Night Like a Baby
Загружен 30 мая 2017
Subscribe to Bright Side : https://goo.gl/rQTJZz For copyright matters please contact us at: welcome@brightside.me ...

What Happens To Your Body When You Don't Get Enough Sleep - How Much Sleep You Need
Загружен 17 февраля 2018
What Happens To Your Body When You Don't Get Enough Sleep - How Much Sleep You Need in this video, I have shared how much sleep is necessary for ...

10 Crazy Things That Happen If You Don’t Get Enough Sleep
Загружен 9 сентября 2016

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