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STORYTIME: I DIDN'T LEAVE MY HOUSE FOR MONTHS.... Panic Attacks & Agoraphobia: Part 1

   
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What's up Drama Divas and Drama Dudes? Welcome Back To ChristineDoesDrama. STORYTIME: I DIDN'T LEAVE MY HOUSE FOR MONTHS.... Panic Attacks & Agoraphobia: Part 1 ❤️ SUBSCRIBE. SHARE. LIKE❤️ Today I will be sharing with you part one of my panic/anxiety and agoraphobia story. For the past 10 years I have been suffering from a serious anxiety disorder. It particularly affects me when I'm travelling on transport such as cars, buses and trains. At one point I my panic disorder got so bad I didn't leave my house for 5 months. I talk about how I had to go through several traumatic experiences as a child, how I had to give up my acting dreams, deal with doctors who didn't understand and finally a counsellor who took complete advantage of me and used my life like a "movie of a week" The counsellor actually begged to come and see a play I was doing at school, read a script I had written in my counselling sessions and asked to take it home to show to her family! All the while I was walking an hour to school, not going to my beloved acting school (I've wanted to be an actress since I was six) and I was getting scared of this horrible panicky feeling I seemed to be getting more and more. In this series I share with you my panic disorder and agoraphobia story. I really hope it helps someone out there going through the same thing. You are not alone. Panic disorder is an anxiety disorder characterized by recurring panic attacks, causing a series of intense episodes of extreme anxiety during panic attacks. It may also include significant behavioral changes lasting at least a month and of ongoing worry about the implications or concern about having other attacks. The latter are called anticipatory attacks. Panic attacks are periods of intense fear or apprehension of sudden onset accompanied by at least four or more bodily or cognitive symptoms (such as heart palpitations, dizziness, shortness of breath, or feelings of unreality) and of variable duration from minutes to hours. Panic attacks usually begin abruptly and may reach a peak within 10 to 20 minutes but may continue for hours in some cases.Panic attacks are not dangerous and should not cause any physical harm. Agoraphobia is an anxiety disorder characterized by anxiety in situations where the sufferer perceives the environment to be dangerous, uncomfortable, or unsafe. These situations can include wide-open spaces, uncontrollable social situations, unfamiliar places, shopping malls, airports, and bridges. The sufferers may go to great lengths to avoid those situations, in severe cases becoming unable to leave their homes or safe havens. Check out the rest of my Panic Disorder series here: https://(AliExpress Adina Hair)

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